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  • Pilates Instructor Certification | Little Apple Pilates

    Pilates instructor certification program in Manhattan, KS. Flexible weekend training, comprehensive pathways & hands-on experience at Little Apple Pilates. Little apple pilates Co Instructor certification program 2025 Embark on a transformative journey to become a certified Pilates instructor with our contemporary, accessible approach that makes this valuable training available to everyone. EXPLORE PROGRAM OPTIONS THE DETAILS PRICING FAQs Contact us WHY CHOOSE OUR instructor PROGRAM? Our certification program stands apart with a student-centered approach that eliminates traditional barriers to entry. Contemporary Approach We make exercises fit your body, not force your body to fit exercises. Our contemporary method embraces adaptability and effectiveness. No Hidden Costs Unlike traditional programs with extra fees for observation hours, our program includes all necessary practice hours and resources. Flexible Scheduling Weekend format with options in summer and fall. Our comprehensive training is paced to allow integration of knowledge between sessions. "Pilates is very self-paced... I think this is my jam. It helps me stay happy and good, and you can see all the different journeys of people." - Hilary Santana Studio Founder Our certification pathways Pathway overview Choose the certification path that aligns with your goals and availability. Each level builds upon the previous, allowing you to progress at your own pace. Mat Certification Foundational Level Master mat-based Pilates exercises Learn fundamental Pilates principles Develop cueing and teaching skills One weekend intensive (16 hours) $500 MORE INFO Reformer Certification Intermediate Level Master reformer-based Pilates exercises Learn equipment setup and safety Develop modification techniques One weekend intensive (16 hours) $800 MORE INFO Comprehensive Certification Professional Level Master all Pilates apparatuses Qualify for PMA certification Internationally recognized training 6 weekends spread over several months $4,500 MORE INFO

  • Little Apple Pilates Co. | Yoga, Pilates | Manhattan, KS

    Little Apple Pilates provides innovative fitness options such as yoga, pilates, and dance classes to enhance health & wellness, led by expert instructors. Little Apple Pilates Co. At Little Apple Pilates Co., we are passionate about providing innovative fitness options to enhance your health and wellness journey, led by expert instructors. BOOK A CLASS Complement your Pilates practice with sauna, vibration therapy, and InBody scans PRICING & OPTIONS What We Offer Yoga Pilates Dance fitness + More trampoline Aerial Barre See All Classes Class Schedule

  • Pilates Instructor Certification | Little Apple Pilates

    Pilates instructor certification pathways in Manhattan, KS. Explore mat, reformer, and comprehensive pilates instructor certification options in Manhattan. Certification pathways Whether you're brand new to Pilates or looking to deepen your expertise, our tiered training options offer a clear path to accessible training. 01 Core Confidence: Fountational mat training Cost: $500 $250* Total Hours: 61 hours 16 hours in-training 10 hours observation 15 hours practice 20 hours teaching Time Commitment: Typically completed over 4–6 weeks with flexible scheduling for independent hours. Equipment / Focus: Learn the foundational principles of Pilates on the mat, using just your body and a mat. This course focuses on core engagement, breath, and alignment. Who This Is For: Perfect for beginners or anyone looking to deepen their personal practice, start teaching, or build toward comprehensive training. No experience required. 02 Core Confidence: Foundational Reformer Training – "Springs & Things" Cost: $800 $400* Total Hours: 61 hours 16 hours in-training 10 hours observation 15 hours practice 20 hours teaching Time Commitment: Typically completed over 4–6 weeks with flexible scheduling for independent hours. Equipment / Focus: Dive into Reformer-based Pilates training. Learn to work with springs, straps, and the moving carriage to enhance movement with resistance and support. Who This Is For: Ideal for those who’ve completed the Mat Training or have experience taking Reformer classes. A great next step if you’re interested in equipment-based Pilates instruction. 03 Core Comprehensive: Full Apparatus Certification Mat details Reformer Details Cost: $4500 $3500 Total Hours: 500 hours 61 hours: Mat Certification (Completed) 80 hours: Reformer (½ Completed) 60 hours: Cadillac/Tower 40 hours: Chair 20 hours: Barrels 20 hours: Functional Anatomy & Biomechanics 120 hours: Teaching Practicum 100 hrs: Observation & Self-Practice Time Commitment: 6–12 months. Designed for flexible pacing while still offering structure and live sessions. Equipment / Focus: Train on every major Pilates apparatus: Mat, Reformer, Chair, Trapeze Table, Spine Corrector, and Ladder Barrel. This all-inclusive certification prepares you to work in any studio environment or open your own. Who This Is For: Dedicated students who want to become fully certified Pilates professionals. Recommended for those with prior Mat & Reformer training or strong commitment to completing the full journey. Comprehensive Details *50% off of Mat and Reformer for first 5 to sign up. LIMITED TIME OFFER - If you purchase Mat and Reformer but then decide to do the Comprehensive series, the money difference will be taken out. New total would be $3200 ($4500-$500 (mat)-$800 (reformer) =$3200) *Valid for one year after the start date of mat. Certification requirements Your responsibilities: Attendance at all live sessions (or approved make-up) Completion of self-practice, observation, and practice teaching hours Passing both teaching demo and written assessment Materials We Provide: Course manual (digital & print) Access to video demos and teaching resources Certificate of completion Program timeline Choose the session that works best for your schedule. When registering, you'll select either the Summer or Fall session. Each certification has specific required dates within your chosen session. For example, Mat Certification in the Summer meets only on June 7th & 8th from 9 AM–7 PM. MAT REFORMER SUMMER 2025 COMPREHENSIVE June 14t h & 15th , 9AM-7PM Not Available June 7th & 8th , 9AM-7PM MAT REFORMER FALL 2025-2026 COMPREHENSIVE September 4t h & 5th , 9AM-7PM November 1st & 2nd, 9AM-7PM December 6th & 7th, 9am-7pm January 10th & 11th, 9am-7pm February 7th & 8th, 9am-7pm September 6th & 7th , 9AM-7PM Questions, Curiosity, or Ready to Commit? Click below to get started. We can’t wait to connect. Contact Us

  • Supplements | Little Apple Pilates | Workout in Manhattan KS

    Explore recommended supplements to support energy, recovery, and wellness. Trusted resources recommended by Little Apple Pilates in Manhattan, KS. Supplement Affiliation- Prestige Labs doing the work deserves better support. We chose to partner with Prestige Labs because doing the work deserves better support. We don’t believe supplements replace food, movement, or rest. We believe they support them. Shop supplements at prestige labs *Affiliate disclosure: If you purchase through our link, we may earn a commission at no extra cost to you. Educational only, not medical advice. what we care about What matters most to us is how these supplements support women — not bulking, not extremes, but energy, recovery, clarity, and resilience. Our top picks Prestige Labs Protein Prestige’s own whey/protein blend — great for lean muscle support, post-workout recovery, and daily protein needs. SHOP HERE Collagen Powder Great for skin, joint & connective tissue support. Collagen tends to be a crowd-pleaser, especially for women juggling skin elasticity, hair strength, and joint comfort. SHOP HERE Creatine Monohydrate 5 g of pure creatine monohydrate per serving to support muscular energy, training performance, and endurance. SHOP HERE Cravings Crusher Stress + Appetite Support: Stress and hormonal fluctuations often go hand-in-hand and targeted adaptogens (like ashwagandha and rhodiola) can help modulate cortisol and cravings, which is great for mood, metabolic balance, and sustainable consistency. SHOP HERE Sleep Support Recovery, rest, and muscle-nervous support: Supporting quality sleep is huge — especially for busy women balancing work, workouts, and life. Magnesium and calming botanicals can improve restful sleep, muscle relaxation, and recovery from training. SHOP HERE We chose Prestige Labs because they align with our values: Maximize the benefits of your workouts Support cognitive and brain energy (yes — even creatine) Improve recovery and sleep quality Fill nutritional gaps created by busy, modern lives Ready to shop? Shop supplements at prestige labs

  • Classes for KSU Student | Little Apple Pilates Manhattan, KS

    K-State students: take Pilates classes for credit in Manhattan, KS. Learn biomechanics, improve wellness, and enroll easily through UFM and KSIS. KSU Student Want to take a class for credit at K-State? At Little Apple Pilates Co, we are committed to offering a unique chance to learn fitness alternatives typically only found in large cities. We offer a wide range of options and hold small classes with experienced instructors. We'll educate you on proper biomechanics and provide lifelong strategies for a healthy lifestyle and ergonomics. Come and bring a friend for a boost in both your GPA and your physical and mental wellness. Want to take a class? Class Schedule Check out our KSU student discounts here How to Enroll How to Enroll 1 Head to the UFM website and check out the classes located at Little Apple Pilates Co. Our classes will be under the "Lifetime Fitness" and "Mind and Body" sections. 2 Once you've decided which class to take, write down or copy the class number and head over to KSIS. 3 Login to KSIS and click "Student Center." Then click "Enrollment Shopping Cart" and enter your class number. Click "Enter." 4 Click "Next," and you're all set! If you have any issues, let us or your advisor know.

  • FAQs | Little Apple Pilates | Manhattan, KS

    FAQs about yoga, pilates, dance, trampoline, TRX, and barre classes in Manhattan, KS. Learn what to bring, what to wear, class levels, and scheduling. CERTIFICATION Frequently asked questions Do I need previous Pilates experience? No previous Pilates experience is required! Our program is designed to teach you everything from the ground up. Many successful instructors began their Pilates journey with their certification How long does it take to complete the certification? Mat and Reformer certifications each require one weekend of formal training plus completion of observation, practice, and teaching hours. Most students complete these requirements within 3-6 months. The Comprehensive certification requires approximately 6 weekends spread over several months, plus completion of all required hours. This is typically completed within 6-12 months. What is the difference between Mat, Reformer, and Comprehensive certifications? Mat certification focuses on exercises performed on a mat without equipment. Reformer certification focuses specifically on the reformer apparatus. Comprehensive certification includes all Pilates apparatus (mat, reformer, chair, trapeze table, spine corrector, and ladder barrel) and qualifies you for PMA certification. Can I teach Pilates professionally with just a Mat certification? Yes! Many instructors teach mat classes with just a Mat certification. While comprehensive certification offers more versatility and the possibility of PMA certification, Mat certification is a great starting point for teaching group classes at fitness centers, gyms, or community centers. What is the PMA and why does it matter? The Pilates Method Alliance (PMA) is the international professional association for Pilates. Their certification is the industry gold standard and provides international recognition. Only comprehensive certifications qualify you to take the PMA exam. While not required to teach, PMA certification can open more employment opportunities, especially at high-end studios or in medical settings. What is Contemporary vs. Classical Pilates? Classical Pilates follows the original sequence and exercises created by Joseph Pilates, often taught in a set order with minimal variation. It’s structured and consistent—some describe it as a system the body grows into. Our program follows the Contemporary approach, which builds on those foundations but adapts to modern science, biomechanics, and the individual. We modify and customize based on the body in front of us—honoring the method while making it more accessible and sustainable for all bodies. Both methods have lots of merit, they are just different approaches. Questions, Curiosity, or Ready to Commit? Click below to get started. We can’t wait to connect. Contact Us

  • Private Parties | Little Apple Pilates | Manhattan, KS

    Host a private party at Little Apple Pilates! Perfect for birthdays, bachelorettes, or special events, with customized Pilates, aerial, burlesque and more. Private Parties Our private parties are an excellent choice for bachelorette celebrations, birthday gatherings, team-building events, romantic date nights, or simply a fun time with a group of friends! Fill out the form below to schedule a private event with us. What you should know Classes Offered Cost Number of Participants Name Class Option What class do you want to take? If it's something we don't typically offer, let us know! Email Number of People What else we should know about your event? Submit

  • Health and Wellness Classes | Little Apple Pilates

    Little Apple Pilates offer a variety of movement classes in Manhattan, KS such as yoga, pilates, aerial, dance fitness, TRX, and much more workouts! Classes ReADY TO TAKE A CLASS? Book Here Classes Pilates Mat Pilates classes build overall body strength, flexibility, and create lean muscle tone. The majority of workouts are done lying down. We use foam rollers, magic circles, Pilates mats and lay down the majority of the class! All stages and ages welcome. Pilates reformer Pilates Reformers are for beginners and advanced movers alike. The machine can look daunting to newbies but has a gentle glide and comfort unlike any fitness you've experienced. Also great to help mitigate those with chronic pain issues all the way up to high functioning athletes. This is a unique class we offer on the reformer. This includes some jumpboard or trampolines at the base of the reformer. You lay down the whole time and jump as if you were jumping on a trampoline but with fitness cues. This allows you to maximize safety while working on your heart health. cardio Reformer TRX Originally created by a Navy SEAL. We find its utilization to be very ergonomic and provide an intense and low impact modular to sharpen the mind with movement. WERQ Dance Fitness No pain no gain is so old school. If you are not enjoying yourself you probably wont be back. Dance Fitness is a fun way to workout and raise your heart rate. Kukuwa African Dance Kukuwa is an amazing dance art brought from the East Coast by our very own Vivian. She brings a cultural flavor with a fun and high intensity dance with passion. Bungee Fitness Bungee fitness has been seen on social media platforms. We love letting people hang out and have fun. It is low impact cardio dance class. Do be aware that you wear a rock climbing harness that is pretty intense around the pelvis since all of your body weight is around your underwear line. Bring water and take pictures. Aerial hammock We love swinging indoors with our friends. Aerial hammock is a great option for beginners. The completed loop at the bottom makes it ideal to gain the upper body strength for other aerial endeavors as you advance. This is good for your back health, artistic well being and a version of play adults don't always have access too. You will build so much trust in you. Aerial silks is the beautiful origin of aerial artistry. This is often where people want to begin and totally can. We have beginner classes that start you on the ground then up to a foot off the ground. As you advance on techniques we play in circus tricks higher off the ground at your own personal level. We encourage you to grow and play as you stay active. Aerial Silks The third class we have in our aerial arts includes the aerial hoop also known as a lyra. The lyra is a metal bar formed in the shape of a ring. Many love it! We recommend this for beginners and aerial enthusiasts alike. We dance with extreme vogue and circus poses. Aerial Lyra Barre was originally made for dancers. Barre fitness is a delicate blend of dance techniques with fitness ideologies. The emphasis include strong and lean legs, strong glutes, good posture, toned arms with a rhythmic and dance nature. You do not have to be a dancer to enjoy. Barre Fitness Yoga is a beautiful option we offer at Little Apple Pilates to help with nervous system regulation, mental wellness, inner calm, of course a stretching element and a flow. We can make this a challenging workout or a calm and peaceful one. This allows you to get your needs met. Yoga Restorative Yoga, accompanied by the soothing vibrations of singing bowls and guided meditation, creates a harmonious blend that fosters deep relaxation, improves sleep quality, and alleviates stress and anxiety. Restorative Yoga Sound Journey Mindful Yoga integrates breathwork, meditation, and gentle asanas (poses) to cultivate present moment awareness and deepend the mind-body connection, concluding with sound bath savasana with singing bowls. Mindful Yoga Yoga Sound Breath consists of gentle guided breathwork, warming yoga asanas (poses), and chakra-affirming visualizations concluded with a sound bath savasana with singing bowls. Yoga Sound Breath Yoga Nidra Sound Bath Yoga Nidra, often referred to as yogic sleep, offers deeply restorative benefits through guided meditation, promoting profound relaxation, stress reduction, improved sleep quality, and emotional healing, complemented by a sound bath with singing bowls to guide you even deeper into your practice. *The combination of Yoga Nidra and metal singing bowls enables access to delta and theta brainwaves, promoting healing and restoration similar to deep sleep, allowing the mind and body to deeply rest while awake-equivalent to four hours of deep REM sleep in just one hour of practice. Yogalates Join this blend of yoga and pilates. This class will help you harness the physical and metal benefits of both practices. All levels welcomed! Burlesque This is a safe and sweaty class to have an artistic expression of feminine energy. This is a pre-choreographed song taught in small sequences. No experience necessary!

  • Packages & Prices | Little Apple Pilates in Manhattan, KS

    Invest in your health and wellness. View our packages and pricing for yoga, pilates, dance, trampoline, TRX, and barre classes in Manhattan, KS. Class Packages & Prices Class Packages and Prices Drop in Rates Drop in Rates Book Here Drop in Mat Classes- $18 per Class Includes: Yoga Classes (Hot and Regular) Mat Pilates (Hot and Regular) Dance Fitness TRX Circuit Training Trampoline Class Barre and Barre Intensity Book Here Drop in Pilates Reformer Class- $18 per Class Includes: Pilates Reformer Class Book Here Drop in Aerial Class- $25 per Class Includes: Aerial Hammock Aerial Silks Lyra Bungee unlimited class passes Unlimited Class Pass Email littleapplepilates@gmail.com to cancel. Cancellation will be done completely within 30 days of written notice. Unlimited Single Month Unlimited Student Discount Military Discount Unlimited Mat Classes- $85 per Month Includes: Yoga Classes (Hot and Regular) Mat Pilates (Hot and Regular) Dance Fitness TRX Circuit Training Trampoline Class Barre and Barre Intensity Purchase Month-to-Month Contract Purchase One Month Only Contract Unlimited Reformer Classes + Mat + Aerial $150 per Month Includes: Pilates Reformer Class All Mat Classes Aerial Classes at Little Apple Pilates (Silks, Hammock, Lyra) Purchase Month-to-Month Contract Purchase One Month Only Contract *Student Discounts do not apply for "One Month Only" Contracts Purchase Here Unlimited Mat Classes- $75 per Month Includes: Yoga Classes (Hot and Regular) Mat Pilates (Hot and Regular) Dance Fitness TRX Circuit Training Trampoline Class Barre and Barre Intensity Purchase Here Unlimited Reformer Classes + Mat + Aerial $125 per Month Includes: Pilates Reformer Class All Mat Classes Aerial Classes at Little Apple Pilates (Silks, Hammock, Lyra) *Military Discounts do not apply for "One Month Only" Contracts Purchase Here Unlimited Mat Classes- $75 per Month Includes: Yoga Classes (Hot and Regular) Mat Pilates (Hot and Regular) Dance Fitness TRX Circuit Training Trampoline Class Barre and Barre Intensity 90 Minute Ashtanga Yoga Classes *Please provide military ID upon arrival of first class. Purchase Here Unlimited Mat + Reformer Classes- $130 per Month Includes: Pilates Reformer Class All Mat Classes Aerial Classes at Little Apple Pilates (Silks, Hammock, Lyra) *Please provide military ID upon arrival of first class. Unlimited Mat Classes- $90 per Month Includes: Yoga Classes (Hot and Regular) Mat Pilates (Hot and Regular) Dance Fitness TRX Circuit Training Trampoline Class Barre and Barre Intensity Purchase One Month Only Contract Unlimited Reformer Classes + Mat + Aerial $170 per Month Includes: Pilates Reformer Class All Mat Classes Aerial Classes at Little Apple Pilates (Silks, Hammock, Lyra) Purchase One Month Only Contract 8 Class Pass 8 Class Punch Card Pass- $125 per Month Includes: any 8 classes at the Little Apple Pilates Studio Purchase Here Private Sessions Private Sessions Private Pilates or Aerial Session - 30 Minutes: $35 - 45 Minutes: $45 - 60 Minutes: $60 Book Here Master Trainer Private Sessions with Hilary - 30 Minutes: $40 - 45 Minutes: $55 - 60 Minutes: $75 Book Here Wellness services Wellness Services Choose from individual sessions or save with our monthly package. Single Services Sauna: $10 per session Vibration Plate: $7 per session InBody Scan: $15 per session Monthly Wellness Package– $50/month Unlimited Sauna & Vibration Plate sessions 1 InBody Scan per month Purchase Here

  • Private Sessions Pilates or Aerial | Little Apple Pilates

    Private Pilates, private aerial, and master trainer sessions in Manhattan, KS. Get personalized, one-on-one training tailored to your goals. Private Sessions Our private sessions are perfect for individuals who desire to enhance their health and wellness journey in a private, personalized environment. If you're interested in scheduling a private session, fill out the form below or send us at email at littleapplepilates@gmail.com private session class options Assessment This is for anyone new to Pilates. This is a private option to learn how to navigate the equipment before attending a class. This is a great way to learn about your specific body's needs. We highly recommend you begin with a private session and then decide which classes will fit your needs best. We recommend private sessions for those who are pre or post any surgery. This way we can help aid in your recovery. We love to partner with local physical therapists, pelvic floor therapists, chiropractors and massage therapists or any health professionals that are relevant to your overall wellbeing. Pilates Equipment The reformer in Pilates is a magnificent apparatus for manipulating gravity, resistance and strength in and for muscles that often lie dormant. With this machinery and educated instruction, your body will be able to take on new movement patterns. The Exo-Chair is another piece of Pilates apparatus. We typically begin clients on the reformer as a means to move. Then we graduate them to more feedback oriented movement on the chair. We have one trapeze table in which we some tower work. This allows clients to have a solid foundation to build upon. The ladder barrel is a unique Pilates apparatus that is incredible for stretching as well as elongating. Both the Trapeze table and Ladder barrel are used for Private sessions only. Private Aerial Classes Let's be honest, hanging from the ceiling from apparatus can be quite intimidating. This allows a private space to work on specific manuevers. With a private session, our instructors can take you through whatever you personally need/want to work on. Whether it be choreography, a personalized workout and some one on one attention. private session form Name Class Option Email Session Length Choose an option What time of day? Choose an option What days of the week are you availible? Sun Mon Tues Wed Thu Fri Sat Have a more specific schedule in mind? Let us know below. What are your goals for your session? Is there anything else we should know about you? How did you hear about us? Submit Private Session Form Bungee Appointment form Since we only offer bungee by appointment, fill out the form below or send us an email at littleapplepilates@gmail.com if you are interested in taking a private bungee class. Helpful information: Cost: $20 per person Minimum of 2 participants, maximum of 6 Bungee Appointment Form Name Email Number of participants What time of day? Anytime Morning (before noon) Afternoon (noon- 5pm) Evening (after 5pm) What days of the week are you availible? Sun Mon Tues Wed Thu Fri Sat Have a more specific schedule in mind? Let us know below. Is there anything specifc we should know for your appointment? How did you hear about us? Submit

  • Pricing Options | Little Apple Pilates | Manhattan, KS

    Instructor certification pricing in Manhattan, KS. See costs, payment plans, and flexible options for Pilates instructor training at Little Apple Pilates. Certification Pricing Mat certification $500 Reformer certification $800 Comprehensive certification $4,500 Comprehensive - (after completion of mat and reformer) $3,200 Already took mat and reformer with us? We’ll deduct that from your Comprehensive tuition. Your total becomes $3,200 (valid for 1 year after Mat start date). Payment options 01 SECURE YOUR SPOT $50 deposit to hold your spot in any certification program. - Venmo @LittleApplePilates in business or pay via MindBody 02 PAYMENT PLANS We’re flexible! Payment options are available to spread your investment over time. - Email littleapplepilates@gmail.com for details and contract terms. 03 Scholarship Earn your training hours through work-exchange! 1 hour of admin, email, social media, or studio support = 1 hour of training credit. - Email us at littleapplepilates@gmail.com for the details.

  • About Little Apple Pilates | Yoga & Pilates Studio Manhattan

    Little Apple Pilates Co. is a friendly fitness boutique in the heart of Manhattan, KS. Offering yoga, pilates, dance, trampoline, TRX, and barre classes. About Us Our Story Welcome to Little Apple Pilates Co., a friendly fitness boutique in the heart of Manhattan, Kansas. We cater to a diverse range of people, including Kansas State University students, athletes, professors, military residents, housewives, working professionals, fitness enthusiasts, and more. Our instructors take a personalized approach and strive to get to know you on a first-name basis to create a customized workout that meets your individual needs and goals. While many gyms in the area only offer limited fitness options, we provide a wide range of options, including Pilates, Barre, Yoga, Aerial Hammocks, Aerial Silks, Lyra, Dance Cardio Fitness, Bungee Fitness, Trampoline, TRX Classes, Barre Intensity, and more. We understand that people are more likely to stick to a workout routine when they feel heard, understood, and motivated. That's why we're committed to providing a supportive, welcoming environment. We can't wait to meet you and help you achieve your fitness goals! Our Mission: To be a uniquely placed modern fitness boutique designed to offer educated, fun, unique and ergonomic wellness options for those who are craving specialized training. Our Vision: To provide mental and physical wellness to the community in a safe atmosphere while making an impact locally, physically and mentally OUR STORY Hilary Santana is the owner and curator of Little Apple Pilates. Hilary grew up in Topeka, Kansas. She attended Kansas State University and was an avid part of the Kansas State University Marching Band while going to school for Kinesiology. Her passion came from living in the Midwest and having access to only traditional fitness such as lifting weights, running and Yoga. Those were her passion and she went full force. Her body never seemed to shape or act quite right so she believed she wasn't giving it her all. So she worked harder and almost pushed herself into an injury. She did find a great workout in Marching Band as a color guard member and instructor. It was art. The idea of performing never left her spirit. In college she was working her way as a premed student to go to grad school to become a Physical Therapist. A close friends parent from her high school reached out and offered the opportunity to intern as a Pilates teacher. Hilary initially snuffed the idea until she was pressured into trying it. This changed her life. She was able to reverse the knee pain she had just began getting at the age of 23 as a runner and weightlifter. The thing she was resistant to unlocked unlimited potential to the knowledge of biomechanics and muscle activation. She had learned concepts in college but never had a place to apply it in a fun and complete format. She fell in love with alternative ways to workout such as Barre, Aerial, trampoline, Dance Fitness, Burlesque and thought wow, this is sustainable for me to care about and show up. I am pulled to love this. She has since then traveled and lived in Costa Rica and New York City. Once her and her husband found out they were expecting she came back home and opened up an alternative fitness boutique here in Manhattan, KS. The idea was, she could give to the community what she was missing all those years ago. There are parts of movement that cannot be understood only by picking up heavy things correctly, running or Yoga. There's a diversity in the collective movement that the body needs. From there she found other like minded movers and the business continues to thrive on community and healthy functional movement. FAQs FAQs What should I bring to class? Bring a mat and a water bottle if you'd like one. If you don't have a mat, no worries! We have plenty you can borrow. What should I wear? Wear whatever you feel comfortable in! We like wearing clothes that you can move around in, like leggings, sports bras, tank tops, etc. What if I'm new to a certain kind of class? Will I be the only one doesn't who know what I'm doing? We have a variety of classes that match all skill levels. We teach each class to the lowest skill level, and we'll work with you as you progress. We'll customize the instruction to the needs of each person. We love to see you try something new, and we're here to help you learn. How early should I arrive? Arriving 5 minutes early should be plenty. We are a small studio so we do not have a waiting area that is ideal. Where should I park? We're located right next to Wine Dive, so you can park on the street on Poyntz or in the parking lot behind AJ's Pizzeria. What is the schedule like? We are open 7 days a week. Our hours fluctuate based on demand. Please see the Mindbody App for the latest scheduling. We are a small boutique fitness studio. If you have desires or preferences, please send us your scheduling inquiries at littleapplepilates@gmail.com We do close for big holidays or staff illness. We will adjust MindBody's schedule in accordance first. We will do announcements on our Instagram and Facebook page. Privacy Statement We do not sell nor share any private information for any reason. This includes, emails, credit cards, phone numbers or anything else. "No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. All the above categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties." Staff Leadership Founder and CEO Studio Manager

  • Aerial Portfolio | Little Apple Pilates | Manhattan, Kansas

    Explore the art of aerial at Little Apple Pilates in Manhattan, KS! Our aerial classes build strength, flexibility, and confidence in a fun environment. Aerial Portfolio Aerial Portfolio 1/59 Photo Gallery We are Little Apple Pilates Co, a team of local aerialists in Manhattan, KS of all ages who specialize in circus-inspired aerial art. LOCAL SHOWS AND PERFORMANCES We host regular shows in our community. Venues have included Sunset Zoo, The Wareham, RC McGraws, Manhattan Brewing Co, Arrow Cocktail Lounge and the theater in Clay Center. Watch out for upcoming events on our Instagram. AWARD WINNING AERIALISTS Little Apple Pilates has students who engage in aerial competitions. Sydney is currently traveling to nationals this summer. She has won multiple first place medals. Olivia has also medaled in her division. CLASSES We offer classes in small groups throughout the week, with a focus on Lyra (aerial hoop), aerial hammock, and aerial silks. We also have a net, chains, trapeze bar and sphere for specialty training. You can sign up for a class on your schedule link or book a fun private get together with the 'party link.' Think birthday or bachelorette outting. It would also be a unique date night. HIRE US FOR YOUR EVENTS We offer performances and appearances for special events such as weddings, birthdays, and business events, We believe in providing a unique and artistic experience for our clients and their guests. Our aerial performances can be customized to suit your event's theme. We can perform, create an ambient background of aerial artistry or even bartend from the sky. we promise to provide a memorable experience for everyone. Our rates are flexible and can be tailored to meet the specific requirements of your event. An average estimate is $100/hr + set up/tear down fee Please feel free to contact us for a quote at littleapplepilates@gmail.com to discuss your event's needs and how we can make it an unforgettable experience for everyone.

  • Class Schedule | Little Apple Pilates | Pilates in Manhattan

    View the class schedule for Little Apple Pilates in Manhattan, KS. Find the perfect Pilates, yoga, burlesque, or aerial class to fit your routine. Class Schedule View our class schedule Here Events Events No events at the moment Anchor 1

  • LAPCo Loyalty Program | Little Apple Pilates

    Join the Little Apple Pilates Loyalty Program and earn rewards for your commitment! Enjoy exclusive perks, discounts, and special offers. LAPCo Loyalty Earn points and turn them into rewards Become a Member 01 Sign Up Sign up as a member to start enjoying the loyalty program 02 Earn Points Buy Merchandise Get 50 points Buy an online program Get 1 point for every $1 spent RSVP to an event Get 10 points Sign up to the site Get 50 points 03 Redeem Rewards Flexible reward 10 Points = $1 discount

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